There are 2 choices, 6 votes for kingcody's debate

Why is napping before going to sleep, make it harder for you to go to bed on time?

Naps


  • NAPS

    I think because you have already rested, and screwed up your sleeping patterns it makes it harder to fall back asleep after a nap mid day.

    83%  Voted for by kingcody, Stepherz804, Rewrite, intangableenigma, le moi.
    Add a comment
  • :

  • all I know is...

    when my daughter was a small child she always slept soundly at night if she had an afternoon nap. Without her consistant afternoon nap I knew I was in for a long night myself.

    Voted for by Energizer Bunny.
    Add a comment
  • :

    •  

    None of the choices fit your opinion?  Add one →